Sessions
What types of sessions do you offer?
Shire Wellness offers massage therapy, stretching and energy work sessions focused on relaxation, pain relief, mobility and recovery. Sessions may include therapeutic massage, restorative massage, assisted stretching and Reiki depending on your needs.
Are sessions customized?
Yes. Every session is personalized based on your goals, comfort level and areas of tension or stress.
What should I wear?
Wear whatever feels comfortable. Massage sessions are performed with professional draping for privacy, while stretching and energy work may be done fully clothed. Your comfort is always the priority.
Studio
Is Shire Wellness a home studio?
Yes. Shire Wellness is a private, appointment-only home studio in Edgewater, NJ. Sessions take place in a dedicated treatment room designed to feel calm, clean and professional. Because the studio is inside a home with cats, clients with severe allergies should reach out before booking.
Is the studio private?
Yes. Shire Wellness operates from a peaceful private home studio designed to create a calm, personalized experience away from the atmosphere of a busy spa.
Are there pets in the home?
Yes. Cats live in the home, though they are kept out of the treatment space during sessions. Clients with severe allergies should contact us before booking.
Where are you located?
Shire Wellness is located on Russell Avenue in Edgewater, NJ, near Fort Lee, Cliffside Park, North Bergen and the George Washington Bridge. Sessions are available by appointment only.
On-site wellness and community events
Shire Wellness brings thoughtful, restorative wellness experiences directly to retirement and residential communities, workplaces and special events. Drawing on Jeff’s experience in therapeutic massage, yoga and assisted stretching, each offering is adapted to the group’s needs, abilities, setting and schedule.
This August, Jeff is visiting the Canal Walk retirement community in Summit, New Jersey, every Saturday, offering residents the convenience of in-home table massage and chair massage.
What can an on-site wellness experience include?
Offerings may include yoga instruction, guided stretching, chair massage or a customized combination designed for your group.
How can we plan an experience?
Contact Shire Wellness with your location, preferred date and approximate group size. Jeff will work with you to develop an appropriate offering.
Booking and policies
How do I book?
Appointments can be booked through the scheduling link, by phone or by text. You’ll be directed to the booking and payment site to reserve your session. Pre-payment is required to help prevent missed appointments and protect scheduled session times.
What is your cancellation policy?
Please provide at least 24 hours notice for cancellations or rescheduling whenever possible. Sessions are prepaid at the time of booking and missed appointments are non-refundable. Late cancellations and emergencies are handled on a case-by-case basis.
